Monday, August 2

Gym

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The 5 best sets of dumbbells of 2021 for your home gym

Dumbbells are an effective fitness tool for anyone looking to build and maintain strength. The best vary in style, with some allowing for quick weight adjustments while others are compact for easy storage. Our top pick, the Powerblock dumbbells, essentially replace 28 pairs of weights and adjust from 5 to 90 pounds. Dumbells are among the most common and sought-after pieces of workout equipment, no matter if you're at an actual fitness center or working out in your own home gym — And it's not hard to see why. Not only can they be effective when used correctly but they're highly versatile, too, capable of sufficing for a number of workouts like curls, presses, or rows.It's because ...