Sunday, September 19

Mindful

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How 2 psychologists say to use mindfulness to relieve pre and post-interview stress

If you can't relax while waiting for results after interviews or exams, a mindfulness hack may help. Apple co-founder Steve Jobs found success in mindful meditation after a trip to India. Psychologists say mindfulness makes it easier to deal with nerve-wracking waits. LoadingSomething is loading. The post-interview period can be a particularly worrisome and stressful time.A ...